Work with the Burnout Guru
Ok, so you are done. You are burnt out, and officially sick and tired of being sick and tired. You're done with the dips in energy, or lack of energy period, the foggy thinking, the weight issues, even the digestive issues. You are ready to heal and you need help. It is time. It is your time to seek help, and you have found it. All you have to do now is have a look at the 3 programs below I offer, and then reach out! We will have a complementary 20 to 30 minute chat to see how we can work together.
These programs are for you if:
- You've been trying to do it all, the career, the family life, etc. etc., and have nothing left anymore, particularly for yourself.
- You just don't know where to turn anymore for help, particularly because your symptoms of fatigue and just not feeling yourself, has your doctor prescribed you anti depressants.
- You want coaching, some hand holding, and accountability.
- You want to see concrete results, like lab markers, not just the non quantifiable results like “feeling better”.
- You are ready to Rock Your LIFE Again!
Fully Restore Program
- A full in depth assessment including diagnostic lab work.
- Lab work and results and recommendations.
- A Customized Health Blueprint/Program.
- Personalized Nutrition Program.
- Explore new foods and recipes.
- Understand and reduce cravings and caffeine dependence.
- Increase your energy and decrease your stress!
- Six Months of Coaching and mind set shifts.
Optimize Program
The Optimize Program is a similar to the Fully Restore Program. It does not include as many lab tests, and it’s simply a shorter time frame. As such it has less one on one coaching.
- Lab work and results and recommendations.
- A Customized Health Blueprint/Program.
- Personalized Nutrition Program.
- Explore new foods and recipes.
- Understand and reduce cravings and caffeine dependence.
- Increase your energy and decrease your stress!
Jumpstart Program
The Jumpstart program is a starter package for those who are not ready to fully commit to 3 or 6 months. It includes a Food Sensitivity diagnostic test, with recommendations on diet changes based on the results.
As with all my programs, coaching on all areas of health is included and imperative. So I will coach diet, rest, stress reduction, exercise and supplements if needed.